Welcome to the UK’s

Trusted Pelvic Health & Wellness Clinic

Supporting You Through Recovery, Strength & Wellbeing

Guiding You Toward Strength & Recovery

At Active Life Pelvic Health, we deliver personalised, evidence-based care for pelvic floor dysfunction, post-surgical recovery, chronic pain, and mobility support.

Whether you're recovering from birth, surgery, or injury — we’re here for you.

What You Get:

Postnatal & post-surgical rehabilitation
Mummy MOT® and Men’s Pelvic Health assessments
Manual therapy & movement coaching
Ongoing support for long-term wellness

Expert pelvic health physiotherapy

Healing Begins Here: Our Story

Active Life Pelvic Health was created to close the gap in specialised care for pelvic floor and core recovery. We support both men and women facing bladder, bowel, and muscular challenges — with a whole-body, compassionate approach.
From our clinical roots to our educational partnerships, everything we do is focused on helping you move freely and live confidently again.

Stress Release & Tension Therapy

Targeted sessions to ease tension, reduce discomfort, and calm the nervous system..

Get Details

Strength Through Lifestyle Coaching

We help you build habits that support pelvic and full-body health, long after therapy ends.

Get Details

Functional Rehabilitation

Restore optimal function and alignment after injury, childbirth, or surgery.

Get Details

Pain Management

Targeted therapy for chronic pelvic, hip, back, or abdominal pain..

Postnatal & Post-Surgical Rehab

Comprehensive programs for recovery following birth, hernia surgery, or prostate treatment.

Pelvic Floor Training

Guided exercises and neuromuscular therapy for urinary control and sexual health..

Nutrition & Lifestyle Support

Custom strategies to reduce inflammation, support healing, and improve gut health

Maria Elliott

Senior Pelvic Health Physiotherapist

With over 15 years of experience in pelvic health, Emily supports men and women through complex rehabilitation using clinical insight and holistic strategies. Her work bridges the gap between physical healing and long-term strength.

Kind Words About Our Work

"I had no idea men could suffer from pelvic issues. After just a few sessions, my symptoms started improving — life-changing support!"

James. R

Runner

"I regained my confidence and strength after giving birth. Their guidance and support were incredible."

Sarah. M

First Time Mum

"Their approach is discreet, respectful, and very effective. Highly recommend for any man experiencing pelvic pain."

Tom. W

Cyclist

Why Choose Us?

Inclusive & Safe Environment

We offer professional, respectful care for all genders and backgrounds.

Flexible Care Options

In-person, online, and weekend appointments to suit your life.

Evidence-Based Expertise

Everything we do is grounded in proven physiotherapy and wellness science.

Brush Your Lashes Regularly

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore.

Focused on Long-Term Results

Our goal is lasting change — not temporary relief.

Get More Details

READY TO TAKE THE FIRST STEP TOWARD WELLNESS?

Book Your Free Discovery Call Today!

Whether you're recovering from birth, surgery, or experiencing pelvic discomfort, we're here to help you feel stronger, more confident, and in control of your health.